Category2016 training

This week in training 1/3/16

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Another week accomplished! ┬áThere is nothing too exciting going on in terms ┬átraining, it’s just all aerobic base right now. Last week I outlined why I am chronicling this, what equipment I use, and more. Click here for that. Sharing has been really fun so far, I have gotten some great questions, please feel free to ask if you have any. If you can learn something through this, then I will...

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