ArchiveJanuary 2015

Level II swim camp, benefiting Madi’s Medical Fund!


My husband, son and I are very excited and proud to bring you ONE more swim camp this spring, but this one is a very special one. We sent out our March 8th Level II link to friends and family, and it sold out in just a few hours, before we even released it publicly. We knew we needed a second one, and we were looking for a way we could do something with the great fortune we have had with these...

Give like crazy


On Sunday I turned 41, and I got to spend it doing what I love. Shouldn’t all birthdays be like that? Shouldn’t all days be like that? My husband, son and I put on our third swim camp in three weeks. I was completely wrecked afterwards, I spent the rest of the day on the couch in front of the fire. It was so worth it. I got to work with amazing athletes. Holly (one of my athletes and...

Swim analysis


Over the past year our swim camps have been very positively received, something for which we are so grateful for. My husband, son and I love doing these camps, and we love doing them together. It’s truly a labor of love for us. Through the past year we have worked hard to hone the camp. Through trial and error we found the number of athletes that we can best accommodate, the type of camera...



I have been off work for about a month now, thank you academia! It’s the longest vacation I have ever had. Ever. In my life. I spent the entire time working. Coaching, training, analyzing swim video and researching how I can best create and execute the simulations I do at work. I actually took very little downtime, I am a girl who functions best with a full schedule. I have loads to learn...

Mary Eggers

Mary Eggers. Mom and wife. 20 Years Racing Triathlon, 9 time Ironman finisher, 3 time Kona qualifier. Co-founder of Valor Triathlon Project. USAT Triathlon Coach and guiding RN students in academia. Cancer crusader. Rocking the mic at Score This! events! Currently based out of Rochester, NY.

Mary currently coaches athletes of all levels, abilities and experience from beginner to professional. Please see the "coaching" page or email for more information!

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