ArchiveJanuary 2017

Let go


“Follow me down, watch the back of my knee.” My ski instructor directed me. I was in a moment of terror on that hill (which in terms of ski hills, this wasn’t a difficult one, I am a beginner). Honestly, until that moment I finally felt like I was making progress. The rhythm was coming to be, and then in one fell swoop, I absolutely froze. There were legitimate TEARS in my eyes...

Mary Eggers

Mary Eggers. Mom and wife. 20 Years Racing Triathlon, 9 time Ironman finisher, 3 time Kona qualifier. Co-founder of Valor Triathlon Project. USAT Triathlon Coach and guiding RN students in academia. Cancer crusader. Rocking the mic at Score This! events! Currently based out of Rochester, NY.

Mary currently coaches athletes of all levels, abilities and experience from beginner to professional. Please see the "coaching" page or email for more information!

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