ArchiveJune 2017

2017 Lake Placid Camp Recap!

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As we hit the point in the drive where the street signs turn brown, Luc slept in the passenger seat next to me, Curt was just a few minutes behind me, and all felt really right in my world. There is something about crossing the line into the Adirondacks that brings on that feeling. It’s not the feeling of escape, it’s the feeling of coming home. Lake Placid has felt like home to me...

The space between

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‘There’s that feeling when you finish a race, one that you have trained a long long time for. You come through the finish line and you stumble. As if that finishing arch has more power than just being the finish line. You go from holding yourself up straight and strong to suddenly needing people around you to help you walk. You’ve built up for that moment, and when it...

Just Right

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This is my third year on a Stand Up Paddleboard, and if you sift through the archives on the right over there, you can see how this has been quite a journey for me. I dropped my new board into the water last week and the moment I stood up on it I felt just right. It’s taken me three years, a lot of falling, and just figuring things out to find this point. Here are some of my tips, this is...

Mary Eggers

Mary Eggers. Mom and wife. 20 Years Racing Triathlon, 9 time Ironman finisher, 3 time Kona qualifier. Co-founder of Valor Triathlon Project. USAT Triathlon Coach and guiding RN students in academia. Cancer crusader. Rocking the mic at Score This! events! Currently based out of Rochester, NY.

Mary currently coaches athletes of all levels, abilities and experience from beginner to professional. Please see the "coaching" page or email valortri@gmail.com for more information!

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