ArchiveJune 2018

Soul filler

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There was a point where I was cruising down that descent, that I relaxed. My guard is never let down, I am always on yellow alert. But there is something about that section of road, where you are just flying (in control), with the river on your right, a mountain on your left and scenery in front of you that just makes you feel alive. There is just something about tuning out all of the noise our...

Mary Eggers

Mary Eggers. Mom and wife. 20 Years Racing Triathlon, 9 time Ironman finisher, 3 time Kona qualifier. Co-founder of Valor Triathlon Project. USAT Triathlon Coach and guiding RN students in academia. Cancer crusader. Rocking the mic at Score This! events! Currently based out of Rochester, NY.

Mary currently coaches athletes of all levels, abilities and experience from beginner to professional. Please see the "coaching" page or email valortri@gmail.com for more information!

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