I am no stranger to long days, but 8-5 in a conference room is tough for anyone!
I have no pictures and not much time so let’s get to the point. Day three went fine. No issues.
Breakfast (4am) Sweet potato, eggs, avocado, kiwi … then I head to the gym. This breakfast takes less than 10 min to make and keeps me fueled.
Am workout: weights and swim.
Post workout (7:30am) banana. And coffee.
Snack (10am): coconut flakes and BERRIES! h so good.
Lunch (12noon) Spaghetti squash fritters (from Well fed 2), salad (with homemade mayo dressing) and a banana with powdered peanut butter.
Snack (5pm) berries.
Dinner 5:45pm: this will sound gross but I got to get home for 30 minutes so I threw together things: egg whites on a bed of mashed cauliflower. IT was GREAT!
I taught a bike class at Towpath and rode as well.
Sleep: I don’t sleep long hours but I sleep great. Energy: awesome.
I have one more long day and then tomorrow things get back to normal. My life is built around picking Luc up from school and being Mom. I don’t have that for three days this week and it’s killing me. I am lucky my husband can pitch hit. I can do one more day.